Herbs and spices are a staple fibre in most households . They are typically used to add flavor to food , but they also have other benefits , such as for innate cure or for medicative purposes . Let ’s take a expression at some herb and spices that start with s.
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Herbs and Spices that Start with S
Safflower (Carthamus tinctorius)
The safflower works , Carthamus tinctorius , is a drought - resistant crop that has been cultivated in the Mediterranean area for thousands of long time . It was an important part of the ancient trade path from Asia to Europe and North Africa . It was first used as a cloth dyestuff and then , later on , the oil from its seeds were processed to make food .
This plant is not very well make out today because it ’s considered to be a crop that can only grow in drier clime . However , there are still many nation in Africa and Asia where Carthamus tinctorius finish is profitable enough to have sustainable yields year after year .
Saffron (Crocus sativus)
Saffron is a spice derived from the flower of Crocus sativus , unremarkably known as the saffron crocus . It has been used for medicinal and culinary role for over 3,000 age . The plant is train in many country around the world , with Iran being its expectant producer . Other major producers include India , Spain , Afghanistan and Australia .
It is one of the most expensive spices in the world due to labor - intensive harvest home procedures , but it ’s also now consider a “ superfood ” because it contains compound that may have benefits such as relief from depression and Alzheimer ’s disease .
Sage (Salvia officinalis)
Sage is a herbaceous repeated works that can grow up to 2 feet marvellous . It has ellipse leaves , and it flowers in mid - summer with showy lavender or white flower . Sage was in the beginning cultivated by the ancient Greeks and Romans for its medicinal holding . In medieval times , salvia became an important part of European cuisine as well .
Today , there are many types of culinary uses for this versatile herbaceous plant , from soups to desserts like pumpkin pie spice! Its leaves are usually dry out , which means it is often used to season smasher . It also moderate high level of essential oils , minerals , and vitamin that can help boost the resistant organisation .
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Salad burnet (Sanguisorba minor)
Salad Burnet is a common herbaceous plant that can be find in garden across the world . This perennial herbaceous plant has been grown for centuries and used for both culinary and medicinal purposes . It grows in clustering with frail stem and leaves , as well as many little red flowers .
The plants thrive even in poor soil conditions , and it make an first-class companion flora for other vegetables like tomatoes , carrots , tater , beans and peas by repelling louse that can damage these crops . It is typically eaten bleak on salad or sandwiches because of its tangy flavor , but it also goes well with marrow dish like sausage , ham , and chicken .
Salep (Orchis mascula)
The ancient herb salep is a eccentric of orchid . The plant has been around for centuries and was originally used to make a drink , which could have health benefits . Salep ( Orchis mascula ) is an honest-to-god type of orchid that mass used to use as the main ingredient in their best-loved crapulence – salep .
In some culture , it ’s study more than just a drink ; they also think it can help with diabetes , heart disease , free weight loss and other ailment because of its high-pitched potassium and low-spirited - sugar depicted object .
Sassafras (Sassafras albidum)
Sassafras is a genus of three species in the Lauraceae class . They are find mainly in eastern North America , although one metal money also occurs in parts of Southeast Asia and South America . The most unremarkably used part of the industrial plant is its stem bark which has been traditionally used for treating usual cold , toothaches , febricity , headaches and as an expectorant to untie mucous secretion from thorax over-crowding .
More lately it has been find out that sassafras oil can be extracted from the roots and used as a flavoring agent for food , drinking , medicine and fragrances.
Sesame Seed(Sesamum indicum)
Sesame seed are a type of seed that issue forth from the plant cry Sesamum indicum . They have been civilize for more than 4,000 years and can be found in many countries around the world . These plants thrive in dry climates and can grow up to 3 feet magniloquent when fully grow . The leaves are sinister green with haired undersides and flowers on short stalks or stems at the top of the plant , which give rise small round fruit that contain one or two seeds inside them .
The master producers of this seed are India , China , and North Africa . These seeds can be ground into flour for baking , added to dress dishes , patter over roasted vegetables or add to coffee tree . Sesame germ contain many food such as Ca , protein , Mg and iron .
Savory, summer (Satureja hortensis)
Savory is a member of the mint family and has been used as a spiciness for centuries . The most common form is summertime savoury , which can be found in North America from June to September .
It is native to Europe and grows good in full sun with well - drain land . This works produces an redolent , piney smack that goes great with tomatoes or beans and pairs well with nub such as porc or bitch when cooked together.
Savory, winter (Satureja montana)
Micromeria juliana is a perennial herbaceous plant that grows throughout the Northern Hemisphere . The leaves are small and can be either smart unripened or gray - park in colouring material , depending on the sort . Savory tastes peppery , gamy , or slimly sweetened with a wind of citrus flavor .
It ’s most often used as an component in soup and swither to add depth of flavour to the sweetheart . The industrial plant can grow up to three animal foot grandiloquent and has delicate flowers which appear from July through September.
Shiso (Perilla frutescens)
Shiso ( Perilla frutescens ) is a member of the mint kinfolk . This herb has an affinity for Asiatic culinary art , and it is used in many mantrap admit soups , stir - fry , sauces , salad and pickles . The leaves are dark unripened with serrated edge , and they grow on purple stems . There are three varieties of shiso : plain riffle , expectant leafed , and red leafed .
The plants produce chickenhearted flowers which bloom from July to September , and they have a finespun scent . Shiso is native to Japan , where it has been used for one C in culinary art but also as a herb in traditional medicament . This member of the mint family thrives best in full sunlight or light shade , with moist soil copious in organic matter and salutary drainage .
Silphium (also known as laserwort, silphion, or laser)
The genus Silphium plant was a rarified herb that grew in Ancient Greece . It had many habit , admit as an appetite appetite suppressant and for women ’s generative wellness . The Greeks used it to handle coughing , bronchial asthma , stomach problems , fever and inflammation .
Sorrel (Rumex acetosa)
Sorrel is a repeated herbaceous plant in the genus Rumex , and it is one of the most pop herbaceous plant in Gallic cuisine . The plant life grow to about 30 - 60 atomic number 96 tall , with upright stems that often sprawl along the ground . The leaf are varying in form but commonly broad or elliptical ( heart shaped ) , up to 12 column inch long , sheeny green on top and light underneath .
It has reddish veins beneath because of its high level of iron ; when cooked , these wrick colored brownness . Sorrel has a tangy lemony tone and is often used in salad , soups , sauce , Pisces dish antenna and in omelet .
Sorrel, sheep (Rumex acetosella)
Sorrel is a weed commonly discover in the western United States . The farewell are edible raw or cooked , and have been used for centuries as food . It has also been used to make practice of medicine by herbalists since ancient meter . The plant can be identify by its spade - shape foliage and undimmed dark-green color .
It grows extravagantly in in high spirits altitude regions , hold it difficult to rise crop or pasture animals during the summer calendar month . Sorrel will also boom under cultivation with frequent irrigation and fertilization due to its rapid growth rate .
Spearmint (Mentha spicata)
Mentha spicata , also known as Mentha spicata , is a common herb with several uncommon benefits . Spearmint has been used for centuries to treat indigestion and nausea ; it is believed that the aroma of spearmint helps stimulate spit production and release stomachic juices in the stomach . Spearmint can also be used to excuse pain triggered by musculus cramp or headache .
The leaf are beat out and hold directly to the area in need of relief. The plant ’s leaves are often used in cooking or broil as they add together flavor and aroma to nutrient such as lamb smasher , pork barrel , vegetable soups , and breads.
Spikenard (Nardostachys grandiflora)
Nardostachys grandiflora , also known as spikenard or nard , is a perennial herb in the Valerian family . It grows to about 2 meters ( 6 metrical foot ) and has an redolent scent with sweet floral notes . The plant ’s rhizomes are used for making incense and perfumes ; its roots have been used medicinally since ancient time .
It has also been used for C in traditional medicine to help address various health conditions such as asthma attack , eczema , and other skin disorders . The smell of nard has also been traditionally used as an aphrodisiac and depressant by many culture . The name “ spikenard ” issue forth from the Romance Logos common nardoo which means “ nard . ”
Star anise (Illicium verum)
The modest star - shaped spicery with a sapidity evocative of anise is aboriginal to the Eastern Hemisphere . The aromatic seeds are enclose in capsule and typically have one spot at the end that ’s often fleeceable , brown or sinister . headliner anise is a spiciness that can be used in many different fashion . It has a sweet , liquorice - comparable look and smell which it gets from the chemical compound called shikimic dose .
Star anise has been used for yard of year as both food and medicine by finish around the world . Today , star anise is most ordinarily find in manipulate to add flavor to dishes like meat stew or curries but also on top of Elmer Leopold Rice cakes or sparge over fruit salads.
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Sumac (Rhus coriaria)
Sumac is a flowering plant that grows in dry , cheery areas . Native to North America and Eastern Asia , it is most commonly find in the Middle East and Northern Africa . It can be consumed raw or cooked and has many health benefits , making it an obscure superfood .
The sumac Sir Herbert Beerbohm Tree ’s berries are often fag into pulverisation for use as spice on peach such as shawarma ( spiced meat ) and labneh ( strained yogurt ) . flavor has been savour for hundred . Sumac berries can be ground into a powder , which is used to flavor dishes such as shawarma and labneh . In these culture , its sapidity has been savored for centuries .
Sweet woodruff (Galium odoratum)
Sweet woodruff is a repeated industrial plant that has been used for centuries in Europe as an herbal remedy . The name “ sweet ” refers to the sweet , pleasant aroma of the crushed leaves and stems . The flora ’s aroma can be smelled by breaking off a few leaves or crushing them with your fingers .
The herb is rule in moist woods and glade , often on calcareous soils rich in limestone near streams or bounce , but it also farm on dryer internet site where little else grows . This works has a rich account in folk medicine and trick , as well as modern herbalism .
Szechuan pepper, Sichuan pepper (Zanthoxylum piperitum)
Szechuan pepper ( Zanthoxylum piperitum ) is a bloom evergreen Sir Herbert Beerbohm Tree found in the southern Sichuan province of China . This spice has been used for centuries by those in medieval Europe due to its distinct smell visibility .
Its smell has been delineate as more or less citrusy with hints of anise plant , pass on it a distinct aroma when run aground into powder anatomy . There are many benefit to using this spiciness , such as its ability to prevent weight gain and even thin out appetite.

